The journey can feel lonely without a guide. Change and transition requires trust... going into unfamiliar territory alone isn't advised. Everyone who has gained success and created satisfaction on their terms has a mentor, guide or community supporting them. Creating a strong foundation of sobriety or moderation, health, well being, healing, wholeness, self trust and safety is no easy task. It is a journey, one that brings out the best in us... after pain pushes us to our limits and beyond.
Having a guide to walk with you during this process is key to make your life in recovery the best adventure yet. Create a lifestyle that brings out the real you, feel stability and safety, ride the wave of momentum by partnering up with someone who has what you want + can show you how to get there. That's why I am here.
I honor you for showing up + I know you are committed to making life now energizing, engaging and meaningful or you wouldn't be here. I know what recovery requires and the impact the right guidance and coaching has on sustainable recovery. Conscious reinvention happens when the foundation is laid for basics of self care, health, and holistic well being.
With 15+ years of recovery and a Masters education in Psychology, along with many other modalities, I understand the dynamics of change, transition, recovery, addiction, mental health, self discovery work and more from the inside out.
Make this time of transition a new beginning, an opportunity to live with more clarity, purpose, satisfaction and confidence.
I work with clients by phone, zoom, in person or for VIP days based on needs, desires + goals.