Why the focus on reinvention and recovery? There have been times when I have felt totally lost, skeptical and unsure of where to go next. It has been during these times, the dark nights of the soul, that my inner strengths were tested and honed. Through a process of mapping and uncovering patterns that were no longer helpful, I found and claimed my own strength. I found my way & now I'm here to help you find yours.
Being highly sensitive and tuned into what others are going through, I used to internalize the emotions I felt and sensed in those around me. With so much information to process, I was overwhelmed and unable to express myself clearly. From an early age, I was unsure how to navigate my world inside and out, how to sift and sort and make sense of all that I noticed and felt. I was confused, to say the least. Can you relate? I learned to get numb in order to cope and survive. I became the chaos, the illness, the problems. Then I got sick and tired of the hamster wheel and chose recovery. This new terrain showed me the real me and it continues to on the daily. As I got honest and learned new ways to live, I became clear and empowered. Clarity! My life experiences, each and every one, have become touchstones for healing. From this place of healing, I have learned to love myself and others with balance and authenticity. I've learned to live. Showing up for others with the goal to redefine, claim and redesign their life, to get back to what matters, gets me out of bed daily, so Thank you!