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Do you feel like you need to have it all figured out before impacting others in ways that matter? Are you waiting to become a master before making a difference?
Let me tell you, spreading your light and sharing your gifts does not depend on you learning enough, being better or having anything more than you do right now. In fact, just the opposite might be true. Have you ever had a conversation with someone that lit you up and sparked more enthusiasm? My bet is that conversation held more questions than answers. Curiosity connects people. Students of life connect on the quest to learn, grow and discover. Having an impact on others, creating your legacy and making a difference is your birth right. It is happening, here and now. Every time you decide to show up, smile, connect to your self and grow beyond your current edge, you are fulfilling your mission. The fantasy many people have is that they need to earn that degree, get that job, confirm validation from someone outside themselves, meet some external measure, to be a legitimate leader. Some of the people who have impacted me the most have done it without even knowing. They were in their element, present, giving without force. Simple connections create such massive impact, and this is how we all make a difference in one another's lives. Purpose does not live in concepts, ideas, licenses or numbers. Action, connection, listening, sharing, these are how we all live out our purpose, make a difference, create a glorious domino effect in the world around us. I am not a master of anything that I can pinpoint. Yes, I have a lot of experience in specific areas and information gathered, degrees earned, time accrued. This has value, yet does not equal living on purpose. Every time I accept that I am right on time and able to add value to life, just as I am, I begin to do so. Making a difference means sharing life with others, living awake, adding value and living our values. Is there something you have been waiting to do, achieve or master before connecting with others more fully? Have you attached your ability to serve on information you hold now? What might become available to you if you stepped into service now, in simple ways, before you felt capable or competent? Ask more questions. Be a student. Share your curiosity with others and ask about theirs. You might be amazed at how life unfolds for you and what lights up in you when you do. Don't wait to make a difference. Be yourself. Now. And let others in on your journey. This is the way legacy is created. You are such a gift to this world, just as you are right now. * as featured in Simply Woman Online Magazine  The world is designed to sweep us up and overload our senses. There is more pressure than ever to do it all and be unaffected by the overloading material and stimulation constantly being thrown at us. In order to be effective and even enjoy our lives, learning how to get grounded is a must.
Grounding is a simple practice that brings anxiety to a minimum, (re)focuses the senses, allowing the body and mind to work together. Even when life is chaotic, busy, challenging or you feel crunched for time, getting grounded is possible (and even more important to prioritize). Ancient spiritual teachings emphasize the need to get quiet, still, meditate, breathe. These teachings can be adapted to your modern lifestyle with all the same benefits. Grounding offers a type of reset. No matter what has happened up until one minute ago, you are able to realign with what you want and start again, without the stress you might have been carrying all day. Lewis Howes talks about grounding through the term "daily anchors." These are simple techniques that bring you back to your true self. I call these recovery rituals. We are all recovering who we really are, moving into the next great version of ourselves. Recovery is a process of rebounding from stress or static, of tuning in to wholeness. The gift of daily anchors, or recovery rituals, are that they remind us what really matters and make us able to live out our values. The benefits of getting tuned into yourself and grounding are countless.
Are you ready to reap the rewards of getting grounded? Recovery Rituals or Daily Anchors for getting grounded (so you can thrive). Try these techniques to start experiencing your life from a new perspective:
What do you do to get grounded? Choose 1-3 of the recovery rituals above and let me know how it supports you! With simple grounding you can thrive through any transition and come out calm, confident & triumphant. In the world today, this is a legacy making move! With Huge Heart, Darcy Helene |
Darcy Helene MeehanAs an advocate of Reinvention + Recovery, I work with clients to achieve balance, alignment and purpose in all areas 
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