Have you ever caught yourself streaming the mean and nasty channel in your head?
If your answer was "No," I invite you to take another look and answer again
What if the solution to any present challenges in your life lies in being kinder to yourself and more compassionate?
Here’s a thought: Choose compassion, ditch criticism, live the life you desire.
Is this a radical idea or a profound truth?
I don’t know about you, but following the inner bully’s lead doesn’t get me where I want to go. On the contrary, I usually end up frustrated, discouraged and confused when I keep the mean and nasty channel playing unchecked in my head (aka: Bully Radio).
Believing the pushing, pulling, thrashing, judging, nagging, manipulating, or criticizing thoughts steal opportunities for joy and keep the life I desire out of reach.
Believing the accepting, praising, celebrating, exploring, cheerleading, embracing, dreaming, or nurturing thoughts motivate me to continue loving myself and showing up to life’s adventures.
When I am motivated in love, I thrive and produce desirable results.
When I am bullied by fear, I nose dive into self sabotage and dead ends.
What might become possible if you turn on the compassion and turn off the criticism?
Tuning into Love,
Darcy Helene Meehan
As an advocate of Reinvention + Recovery, I work with clients to achieve balance, alignment and purpose in all areas